Triathlon Coaching

IRONMAN & Triathlon Coaching

Customised triathlon coaching for athletes of all levels. Written and prescribed for you by International Triathlon Coach, Paul Jones

Triathlon & IRONMAN Training Camps, held in the training paradise of Mallorca, France & Spain.

Free triathlon and IRONMAN coaching advice from Coach Paul Jones. Swim technique, race strategy, training tips and more.

An F4L Triathlon Coaching swim analysis consultation with video feedback is perfect if you are looking to develop your swimming performance.

 


 

Building Champions

  • Paul is a top coach. Very attentive to my personal needs and goals. Very quick to provide feedback and support on any and all queries. Adaptable for all abilities and... read more

    Chris Jones Avatar Chris Jones
    June 3, 2023

    I cant recommend F4L enough. Paul is a really great coach, he has a deep understanding of what is needed to get to a race. He asks you what you... read more

    helen Adamson Avatar helen Adamson
    June 3, 2020

    I have found Paul through TrainingPeaks. I've had him as a coach for almost 2 years now, and the journey towards an Ironman has been fantastic. For the first time... read more

    Michael Collin Avatar Michael Collin
    June 3, 2023
  • I've done two swim analysis sessions with Paul and been on the Mallorca training camp he organises and coaches. Highly recommend Paul if you want triathlon coaching and/or to improve... read more

    Amy Johnson Avatar Amy Johnson
    February 20, 2024

    Worked with Paul for over 2 years now. I can't imagine not having him as my coach, that accountability, the organisation and planning that you need in modern life especially... read more

    James Noone Avatar James Noone
    February 19, 2024

    Paul’s training sessions are varied and challenging. I’ve learned loads in the last four months since I started, both in terms of technique and what I’m capable of. I can... read more

    jon Houghton Avatar jon Houghton
    February 17, 2025
  • I've been coached by Paul for a number of years now and I can highly recommend his triathlon coaching. I have also spent time with Paul over the years on a... read more

    Gary W Avatar Gary W
    February 12, 2025

    Paul has made my training more efficient so I can achieve the most with my avaliable training time. My plan is specific to me and fits in with my life style... read more

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    nhoj notiug Avatar nhoj notiug
    June 7, 2026

    Paul provides a brilliant, well planned, structured, well thought through, personalised training plan and coaching service which is helping me to get fitter, faster and confident to enter into the... read more

    Jennifer Harnden Avatar Jennifer Harnden
    June 3, 2020

Consistency. Sustainability. Balance.

Our three Triathlon Coaching pillars to success. From amateur to world champion, athletes need all three to meet their goals.

With our personalised training plans, we believe anyone can succeed, whatever your aims or ambitions.

 


 

FAQs

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