Category: Coach’s Diary

I haven’t written in a couple of weeks.  No, I haven’t been lazy.  I may have taken my eye off […]

Life does tend to throw us some challenges from time to time.  This has been a tough week, my wife […]

Been a while! Sorry tuned out for a while there.Its just been rather busy but so exciting too! Finishing up […]

Mallorca seems so long ago!  I am glad to be home… but… its straight back into everything.  For me, Mallorca […]

What a week! Mallorca Training Camp 2017 – Physically the hardest week of my coaching year. No doubt. Three sessions […]

Tempus Fugit.  The Mallorca Training Camp came around a bit quick.  The last couple of weeks flew by.  Suddenly I […]

I love coaching Triathlon.  Outside of my family, it is my passion, my work and my motivation.  Now and again though, […]

So what has been happening in the F4L camp for the last week or so… well… in short: we went […]

It is interesting isn’t it how some athletes think that signing with a coach should bring immediate results.  Its very […]