Team Questionnaire – Liam
Although he is about the same height as some of the F4L Junior athletes – Liam is one F4L athlete […]
Category: general
Nicola Darragh qualifies for the World Duathlon Champs
F4L Triathlon Coaching athlete – Nicola Darragh has qualified to represent Great Britain at the ITU World Duathlon Championships in […]
Good days and bad days…
Sometimes it is the same thing! As a coach there is nothing worse than hearing the sound of a crash […]
Sunsmart Series – Race 3, Busselton
Race 3 of the Sunsmart Series saw the F4L Triathlon Coaching Team travelled to the iconic town of Busselton for the […]
Australia Day Triathlon
There was a buzzing in the air on Australia Day morning. The sea of enthusiastic triathletes, young and old, along […]
Rockingham Sprint Triathlon
Race 2 of the Sunsmart Series, the City of Rockingham triathlon, was a winning day for all who participated and […]
Busselton Mini Training Camp 2015
One of our junior athletes, Catherine, describes her first experience of an F4L Triathlon Coaching Camp: One year in now, […]
The ‘What if’ scenario
I do this sort of really useful exercise with the F4L Triathlon Coaching athletes regularly and it is a massive […]
Kendall’s Triathlon story…
Kendall came to F4L Triathlon Coaching in September 2014. Since then she has developed as person, a team mate, a […]
Should Lance Armstrong be allowed to race again?
Lance Armstrong was my cycling hero. In fact he was a lot of people’s hero… we all know the story… […]