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I watched my fiancé Matt complete the Outlaw long distance race in 2013 and made the decision I wanted to […]
F4L Junior Triathlon Academy (14-19 years) **OPEN ACADEMY TRIALS SATURDAY 12th JULY** Enquiries should be made to the coach, Paul […]
Humbled by Barcelona 70.3 – Remembering why we do Ironman F4L Triathlon Coaching Triathlete John Ross describes his recent experience […]
If anybody really wonders what Triathlon is about within F4L Triathlon Coaching… this is an email I received from one […]
This is an email I received from one of the F4L Triathlon Coaching athletes, Stef Economides, who completed his first […]
Slightly different approach this week as I write this having completed my first Ironman. It may not have been quite […]
Sport can contribute positively to the development of individuals, not just physically, but also socially and emotionally. This can only […]