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Doing a triathlon is a great way to lose weight or boost self confidence – and of course there are […]
Following on from last week’s ‘5 Ways To Improve Your Swim Technique‘ infographic, here is a focus on step four […]
You can not win a triathlon in the swim, but you can certainly lose it. When I break down a […]
Trust the process… The outcome will take care of itself! If you want to achieve your goals then you need […]