Online Triathlon Coaching & Ironman Preparation Archives

The Philosophy

I have spent a great deal of time planning my coaching recently. Every coach should in my opinion. What do […]

Someone asked me this the other day, “Why should I be hiring a Triathlon Coach?” I see so many athletes […]

So when are you doing enough? An IRONMAN athlete, who I have been coaching for some time messaged me to […]

We all love the turbo right! In the UK the weather has gone cold and the darker nights have closed […]

So coming towards the end of the season… maybe even before that are you starting to feel burned out. It […]

My training philosophy is all about sustainable, consistent and balanced training. Triathlon training is a balance. Not just between swimming, […]

“I am a busy mum of 3, that also runs my own business. With all his experience and […]

You need to set yourself challenges in life. It is important that we all set goals and you need spend […]

What is your mindset? If you find yourself ignoring a professional coach, refusing to listen to their ideas and sticking […]

Whether you are training for your first IRONMAN or perhaps looking to improve your IRONMAN 70.3 time there are several […]