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Its amazing that there are basically 3 reasons triathletes fail and don’t then achieve the triathlon goals they set out […]
Here are some top tips for racing an Ironman distance event. As the race season is in full swing. Athletes […]
In Western Australia its the IRONMAN Busselton 70.3 this weekend. So many athletes make their race over complicated. It doesn’t […]
We have been deliberating as a family for many months, and I’m afraid that we have made the decision that […]
Tempus fugit. Time flies. In recent weeks and months I have been challenged on a variety of things. Its not […]
F4L Triathlon & Endurance now have a limited number of coaching spaces available. Are you prepared to listen, learn and commit […]
Online triathlon & ironman coaching from a professional coach. Paul is has been coaching professionally for 15 years. He delivers […]
Triathlon, Lewis Hamilton, Tiger Woods, Christmas and taking a rest all in the one blog? Read on…!This will be my […]
What a race at IRONMAN Western Australia. I was privileged to be doing some work with IRONMAN Oceania… more of […]
Athlete: Darryl Franklin How long have you been in Triathlon: 7 years What is your background: Lazy, beer drinking, Maccas […]