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In this PK Triathlon Podcast episode, Kate Charlton and Paul Jones are honoured to be joined by one of the legends of the sport […]
“How to return to full training in the most optimal way.” Paul Jones (Professional Triathlon Coach) and Kate Charlton (Chartered Physiotherapist, Strength & […]
How to keep your diet and nutrition on track when training is curtailed or limited and you are a bit […]
Setting the foundations to become a strong and robust triathlete The second episode in the PK Triathlon podcast series, with […]