Triathlon Racing Archives - F4L Triathlon Coaching

Pacing an IRONMAN 70.3 Triathlon

So how do you pace yourself through an IRONMAN 70.3? An IRONMAN 70.3 a 1.9km swim, 90km bike and 21.1km […]

I have put together some simple triathlon travel tips. Are you racing overseas? Perhaps for your first international triathlon or […]

Triathlon tends to throw you a curve ball every now and again, and the s%$£ hits the fan. Things go wrong […]

If you are a strong swimmer, you relish the swim start in a Triathlon. If swimming is not your strongest […]

What a race at IRONMAN Western Australia. I was privileged to be doing some work with IRONMAN Oceania… more of […]

It is 7pm and there is no sign of my husband, Mark, coming back from work. We are due to […]

Completing my first full Sprint Distance on Australia Day I realize now it was achieved on some Jedi Mind Tricks […]

This is the story of Darren Steven’s journey in completing a full Busselton Ironman Triathlon. Darren has Usher’s Syndrome causing […]

There was a fantastic turn out from the F4L Triathlon Team athletes for the City Of Perth Triathlon, part of the […]

The Mandurah 70.3 in November 2016 was cancelled this year. So I thought this would be the perfect opportunity to […]