Triathlon training is a balance. Not just between swimming, cycling and running but everything else as well: nutrition, conditioning, family, work, time… life!
See it is not just Master Yoda who encourages balance.
Over the years, I’ve worked with a wide range of athletes (men, women, juniors, age-groupers). My coaching philosophy is an amalgamation of my experiences of being coached as well as my own triathlon career.
So let me talk to you about Balance!
Balance from info@f4lcoaching.com on Vimeo.
Consistent, Sustainable and Balanced Training
"A dream becomes a goal when action is taken toward its achievement." (Bo Bennett)
At F4L Triathlon Coaching every athlete is an individual and everyone must do what’s right for them. Every plan I put together, every program I write, every session I deliver is for the athletes I coach. It can be tweaked, altered and re-written for each athlete.
Return of the Triathlon Jedi
My firm belief is there is no point working with a coach, if you are not going to follow what that coach has set. Every session is part of a plan. A plan, you as an athlete, have worked out and agreed in advance with that coach.
It’s your plan... best stick to it!
