Right now, I am the best coach I have ever been. Every action I have taken to date in my coaching career has got me here.
Every bit of practical experience I have gained over the last 20+ years of coaching Swimming and Triathlon has helped build the foundations of my coaching. Every mistake I have made, every success gained.
Every coaching course I have undertaken has helped develop my physiological knowledge, practical skillset to underpin my coaching philosophy of "Consistent, Sustainable and Balanced training with the right recovery."
Every event I have attended, watched, participated in throughout my career has allowed me to develop my tactical awareness, skills and understanding of the practicalities of this sport.
Every conversation I have had, with some of the greatest legends and some of the most passionate individuals, about the sport of Triathlon or coaching has given me an important, thorough historical knowledge and understanding of the sport.
I love the sport of Triathlon. I am passionate about my coaching. I continue to evolve, develop and grow as a coach.
"You can't stop an athlete from going. You always have to have their very best interests at heart." - Stan Tilley
I am incredibly grateful for the opportunities Triathlon has provided. I am incredibly fortunate to have worked with and been part of many athletes' journeys to date.
That is why I am the best coach I have been... now... are you ready for better still?
Want to be part of it?
2023 Triathlon Training Camp:
Looking for something to boost your training for the 2023 season? Then why not book onto the 2023 triathlon training camp?
Its a week of excellent, structured training that will help, inspire and motivate you through the winter.
Paul is a Professional Triathlon Coach. Passionate about the sport of Triathlon. Paul empowers athletic achievements with quality individualised bespoke triathlon coaching.
Coach Paul is a British Triathlon Federation Level 3 Coach and a Triathlon Australia Performance Coach.
Paul is also an IRONMAN Certified Coach and a Level 2 Training Peaks Coach and a mentor. F4L Triathlon Coaching offers triathletes and other endurance athletes a full coaching and training service that caters to all levels of triathletes. F4L offers professional triathlon and endurance coaching with the reliability and support triathletes and endurance athletes require. Each athlete is an individual, every athlete has different needs.
