The Philosophy
I have spent a great deal of time planning my coaching recently. Every coach should in my opinion. What do […]
Triathlon Travel Tips
I have put together some simple triathlon travel tips. Are you racing overseas? Perhaps for your first international triathlon or […]
Meet the Coaching Team
Fed up of the crap winter weather? Give yourself something to look forward to, which will help prepare you for […]
Christmas – it’s killing me
Well, my training anyway! A common thought process from Triathletes and Endurance athletes. Getting through Christmas as a Triathlete can […]
Should IRONMAN Triathletes train on Christmas Day?
“I have heard lots of my rival IRONMAN athletes are doing massive training sessions over Christmas.” “Such and such a […]
FREE Swim Sessions for Triathlon
Although I will always encourage athletes to come and train with a squad… but it is not always possible! Why […]
Why you should think about a triathlon training camp?
Training camps for triathletes are a great opportunity to the develop your performance before the season begins. But it is […]
Pick a new goal and make a start now
“Paul is a brilliant coach who takes the time to understand you as a person and not just an athlete. […]
Inspirational Flagship Triathlon Training Camp
“After having a friend ping me a link to Paul’s triathlon camp, and comparing a lot of what is on […]
Swim Technique Session with video – Swimming
“Absolutely brilliant swim coaching session!! Having the underwater filming is fabulous and from the information gathered both under the water […]