Triathlon Race Day – Keep it simple!
In Western Australia its the IRONMAN Busselton 70.3 this weekend. So many athletes make their race over complicated. It doesn’t […]
Time for a change…
We have been deliberating as a family for many months, and I’m afraid that we have made the decision that […]
Time
Tempus fugit. Time flies. In recent weeks and months I have been challenged on a variety of things. Its not […]
Are you ready to commit?
F4L Triathlon & Endurance now have a limited number of coaching spaces available. Are you prepared to listen, learn and commit […]
IRONMAN Triathlon Coaching
Online triathlon & ironman coaching from a professional coach. Paul is has been coaching professionally for 15 years. He delivers […]
Coaches have to do this too… REST
Triathlon, Lewis Hamilton, Tiger Woods, Christmas and taking a rest all in the one blog? Read on…!This will be my […]
IRONMAN Western Australia
What a race at IRONMAN Western Australia. I was privileged to be doing some work with IRONMAN Oceania… more of […]
Athlete Intro: Ben
Like most Aussie kids, I did a bit of everything – footy, basketball, soccer, T-ball, tennis… I was dreadful at […]
Athlete Intro: Penfold!
Athlete: Hayley Lewis (aka: Penfold or Wicket!) How long have you been in Triathlon: I have been part of triathlon for […]
Athlete Intro: Darryl
Athlete: Darryl Franklin How long have you been in Triathlon: 7 years What is your background: Lazy, beer drinking, Maccas […]