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The Mandurah 70.3 in November 2016 was cancelled this year. So I thought this would be the perfect opportunity to […]
I thought it would be fun to do something a little different in 2017. Thinking about my coaching new years […]
Runaway Bay Triathlon was a Super Sprint Race Weekend; one of the most challenging and rewarding 3 days of racing. […]
Ah, the Hillarys Triathlon. Race 1 of the Sunsmart Triathlon Series 2016/17. This is a course that I’m pretty familiar […]
A very entertaining, enlightening and humorous questionnaire from F4L Triathlon Team athlete, Svetlana. To put it into perspective: Sveta is […]
Welcome to our October school holiday children’s triathlon training. This two afternoon program is designed to introduce children to the sport […]
The F4L Triathlon Team questionnaires continue to be a hit, so I’ll put a couple more up… This is Kendall’s […]
In June 2016 I was able to qualify for the Western Australian Cross Country Nationals State Team. For me this […]
Meet Matt – he’s an athlete fairly new to the sport of Triathlon but loves being part of the F4L […]
You do not want to miss out on the F4L Triathlon Coaching – Mallorca triathlon camp. Once again we will […]