F4L Triathlon Coaching

Luke Harrop Memorial Triathlon

One of our junior athletes, Trigg Faulkner, headed ‘over East’ to race one of Australia’s most well known races… I […]

Chris Evans (aka Mr Stack), takes us through his olympic distance race at Coogee, WA. The 2015/2016 season for me […]

What a camp! It was an awesome week of training in Mallorca with an awesome group of people on the […]

So Freo Triathlon, been looking forward to this one for a while. I love the sprint distance as it is […]

F4L Triathlon Coaching athlete – Nicola Darragh has qualified to represent Great Britain at the ITU World Duathlon Championships in […]

Karri Valley triathlon was on my list of races to do since last year, but for various reasons, mostly the […]

The inaugural City of Perth Triathlon was held to celebrate the opening of Perth’s brand new Elizabeth Quay development. It […]

Sometimes it is the same thing! As a coach there is nothing worse than hearing the sound of a crash […]

Race 3 of the Sunsmart Series saw the F4L Triathlon Coaching Team travelled to the iconic town of Busselton for the […]

There was a buzzing in the air on Australia Day morning. The sea of enthusiastic triathletes, young and old, along […]