F4L Triathlon Coaching

Knock seconds off your Triathlon with no training!

Get faster in Triathlon with no training! How many athletes slug their guts out all winter, or generally train really […]

Triathlon tends to throw you a curve ball every now and again, and the s%$£ hits the fan. Things go wrong […]

Tim is a former Alpine ski racer. He has recently started with F4L Triathlon Coaching and is keen to develop […]

Michael has just started with F4L Triathlon Coaching. One of the challenges he faces is living in Greenland… stunning… but […]

Lauren has just started with F4L Triathlon Coaching. She has a strong background in swimming, but has recently taken up […]

I see so many triathletes struggling with their swim technique, desperately trying to keep up with their piers through the water. […]

Graham has recently started with F4L Triathlon Coaching. He is keen to develop and grow as an athlete. Graham has […]

I first met Alison in Mallorca 2020, just before the world changed… literally overnight. Having taken up the sport to […]

Why do you do Triathlon: I have been doing Triathlon for four years. I changed job, moved to a new […]

James started swimming with F4L Triathlon Coaching. This summer James was due to take part in the Lakesman Triathlon which […]