F4L Triathlon Coaching

Other Benefits Of Triathlon | Infographic

Doing a triathlon is a great way to lose weight or boost self confidence – and of course there are […]

I first met Susan when I was coaching in Western Australia. She then moved back ‘over East’ but now she […]

Lee has just started with F4L Triathlon Coaching… continuing his journey to IRONMAN… Why do you do Triathlon: I am […]

Following on from last week’s ‘5 Ways To Improve Your Swim Technique‘ infographic, here is a focus on step four […]

You can not win a triathlon in the swim, but you can certainly lose it. When I break down a […]

Trust the process… The outcome will take care of itself! If you want to achieve your goals then you need […]

I actually met Kim, about four weeks before I left Australia to come back to the UK. Kim has just […]

In this PK Triathlon Podcast episode, Kate Charlton and Paul Jones are honoured to be joined by one of the legends of the sport […]

Why did you want to do Triathlon: I want to do Duathlon/Triathlon as I love a new challenge, it is […]

COVID Discounted price – for a limited time only F4L Triathlon Coaching is offering some 1-2-1 open water swimming coaching […]