Your F4L High Performance Coaching programme will empower you to achieve your Triathlon & IRONMAN goals and give you an advantage – no matter what those goals might be.
Our coaches will deliver structured training and hold you accountable. You will develop as an athlete and see performance gains, not just physical but mentally too, across the whole sport.
Coach Paul is an expert in swim technique. In addition, Paul has over 20-years of coaching experience, continual Triathlon coaching education gained from around the world and working with some incredible coaches.
Summary:
- Constant Coaching support via WhatsApp
- Custom training schedule designed by your coach
- Analysis of power files, heart rate files, and/or GPS training files
- Training Plans posted weekly
- 4 training plan updates per month
- Regular communication via phone (up to one call per week), email, text, TrainingPeaks communication, etc..
- Access to personal camps with your F4L Triathlon Coach
- Learn techniques and strategies for optimal performance
- Access to Q&A sessions with experts in their fields: nutrition, sports psychology etc
- Free membership to the F4L Triathlon Coaching Team – affiliated to British Triathlon
Start up: £149.99
Start up: includes set up fee, initial weeks of training program and coaching phone call. A monthly fee is payable at the beginning of each month after that. The coach will respond to all emails and WhatsApp messages within 24 hours.
