70.3 training program Archives - F4L Triathlon Coaching

Pacing an IRONMAN 70.3 Triathlon

So how do you pace yourself through an IRONMAN 70.3? An IRONMAN 70.3 a 1.9km swim, 90km bike and 21.1km […]

Recently signed up with F4L Triathlon Coaching, Connie comes from a different sporting background, and this is the introduction to […]

I first met Neil back in 2011 when I was doing some coaching in North Northumberland! So good to have […]

“A great motivational coach who manages to set my training program around whatever last minute crazy challenge I chose!” […]