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Saturday 5-6pm & Tuesday 6-7am at Morpeth Leisure Centre Sessions will be adapted to suit abilities within each lane. Sessions […]
I have put together some simple triathlon travel tips. Are you racing overseas? Perhaps for your first international triathlon or […]
My training philosophy is all about sustainable, consistent and balanced training. Triathlon training is a balance. Not just between swimming, […]
Jurgen recently started with F4L Triathlon Coaching. Targeting Challenge Roth in June and then IRONMAN Italy later in the year! […]
Recently signed up with F4L Triathlon Coaching, Connie comes from a different sporting background, and this is the introduction to […]
This is a funny time of year for an IRONMAN Coach. I am planning sessions, calendars, test sets and try […]
As a triathlete, Paul Jones has competed in Triathlon for many years and still competes today, although mainly to […]
The ‘transition’ is often referred to as the “fourth discipline” of triathlon, and not without reason! Many beginner and novice […]
What inspires me? What inspires this triathlon coach? Occasionally I get F4L Triathlon Coaching athletes to fill in ‘fun’ questionnaires. […]
Emanuel is a keen Triathlete looking to have a great race in IRONMAN Hamburg later this spring, before heading out […]