1-2-1 Open Water Swimming Sessions – Northumberland
Are You Nervous About Open Water Swimming? 1-2-1 Open Water Sessions Start 23rd April 2024 Perhaps you’re just looking to […]
Top Tips for racing an IRONMAN
Here are some top tips for racing an Ironman distance event. As the race season is in full swing. Athletes […]
IRONMAN checklist and advice
An IRONMAN checklist. It can make a huge difference on race day. This way you should not forget anything. Although […]
Triathlon Race Day – Keep it simple!
In Western Australia its the IRONMAN Busselton 70.3 this weekend. So many athletes make their race over complicated. It doesn’t […]
Special Half Ironman Offer
Have you signed up for 2019 IRONMAN 70.3 Busselton in May? For anyone that has, F4L Triathlon & Endurance Coaching […]
Triathlon Coaching for Performance
Triathlon & IRONMAN coaching from an experienced, successful, accredited, international, professional coach. Paul has been coaching Triathletes professionally for nearly […]
Online Triathlon Coaching
Online triathlon & ironman coaching from a professional coach. Paul is has been coaching professionally for 15 years. He delivers […]
Performance Triathlon Coaching
“A great motivational coach who manages to set my training program around whatever last minute crazy challenge I chose!” […]
Mallorca Triathlon Training Camps 2023
October 2023 & March 2024 – Training camps for triathletes Our Triathlon Training Camps in Spain (October) and Mallorca […]
Getting under 45 and lost in the pantry!
Coaching challenges this week have meant that this week’s diary is a little late. The team had an awesome session up […]