YOUR CART
- No products in the cart.
Subtotal:
£0.00
BEST SELLING PRODUCTS
Someone asked me this the other day, “Why should I be hiring a Triathlon Coach?” I see so many athletes […]
So when are you doing enough? An IRONMAN athlete, who I have been coaching for some time messaged me to […]
Its always fascinating when, as a coach, I see improvements… however, not all the athletes recognise the tiny little incremental […]
My training philosophy is all about sustainable, consistent and balanced training. Triathlon training is a balance. Not just between swimming, […]
This is a funny time of year for an IRONMAN Coach. I am planning sessions, calendars, test sets and try […]
The ‘transition’ is often referred to as the “fourth discipline” of triathlon, and not without reason! Many beginner and novice […]
Triathletes, especially IRONMAN athletes have this tendency to believe that “must train more, must train harder!” Recently an athlete of […]
Emanuel is a keen Triathlete looking to have a great race in IRONMAN Hamburg later this spring, before heading out […]
James has recently started working with me at F4L Triathlon Coaching. He comes to the sport with a very different […]
Its not just about smashing a Personal Best (PB) every time you get in the water. You cannot always perform […]