Triathlon Coaching Partners
The Sports Dietitian is a sports nutrition consultancy specialising in endurance sports. It is your go to resource for athletes […]
IRONMAN Triathlon Taper
What’s a triathlon taper? Well, in simple terms it is when you allow the body to adapt and absorb all […]
Top Tips for racing an IRONMAN
Here are some top tips for racing an Ironman distance event. As the race season is in full swing. Athletes […]
IRONMAN checklist and advice
An IRONMAN checklist. It can make a huge difference on race day. This way you should not forget anything. Although […]
Special Half Ironman Offer
Have you signed up for 2019 IRONMAN 70.3 Busselton in May? For anyone that has, F4L Triathlon & Endurance Coaching […]
Triathlon Coaching for Performance
Triathlon coaching from an experienced, successful, accredited, international, professional coach. Paul has been coaching Triathletes professionally for nearly 20 years. […]