FREE Swim Sessions for Triathlon
Although I will always encourage athletes to come and train with a squad… but it is not always possible! Why […]
Tag: triathlon
Why you should think about a triathlon training camp?
Training camps for triathletes are a great opportunity to the develop your performance before the season begins. But it is […]
Pick a new goal and make a start now
“Paul is a brilliant coach who takes the time to understand you as a person and not just an athlete. […]
Inspirational Flagship Triathlon Training Camp
“After having a friend ping me a link to Paul’s triathlon camp, and comparing a lot of what is on […]
Swim Technique Session with video – Swimming
“Absolutely brilliant swim coaching session!! Having the underwater filming is fabulous and from the information gathered both under the water […]
Triathlon Coaching & Ironman Training
IRONMAN & Triathlon Coaching
Why you should get a coach
Someone asked me this the other day, “Why should I be hiring a Triathlon Coach?” I see so many athletes […]
Are you doing enough?
So when are you doing enough? An IRONMAN athlete, who I have been coaching for some time messaged me to […]
Excellence in Triathlon
“Excellence is the gradual result of always striving to do better.” Pat Riley Throughout every training session there are things […]
Pacing an IRONMAN 70.3 Triathlon
So how do you pace yourself through an IRONMAN 70.3? An IRONMAN 70.3 a 1.9km swim, 90km bike and 21.1km […]