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IRONMAN & Triathlon Coaching
Someone asked me this the other day, “Why should I be hiring a Triathlon Coach?” I see so many athletes […]
So when are you doing enough? An IRONMAN athlete, who I have been coaching for some time messaged me to […]
“Excellence is the gradual result of always striving to do better.” Pat Riley Throughout every training session there are things […]
So how do you pace yourself through an IRONMAN 70.3? An IRONMAN 70.3 a 1.9km swim, 90km bike and 21.1km […]
Saturday 5-6pm & Tuesday 6-7am at Morpeth Leisure Centre Sessions will be adapted to suit abilities within each lane. Sessions […]
My training philosophy is all about sustainable, consistent and balanced training. Triathlon training is a balance. Not just between swimming, […]
This is a funny time of year for an IRONMAN Coach. I am planning sessions, calendars, test sets and try […]
As a triathlete, Paul Jones has competed in Triathlon for many years and still competes today, although mainly to […]
The ‘transition’ is often referred to as the “fourth discipline” of triathlon, and not without reason! Many beginner and novice […]