Meet Tim – Alpine Ski Racer turned Triathlete
Tim is a former Alpine ski racer. He has recently started with F4L Triathlon Coaching and is keen to develop […]
Tag: triathlon
Triathlon Coaching Partners
The Sports Dietitian is a sports nutrition consultancy specialising in endurance sports. It is your go to resource for athletes […]
Meet a new F4L recruit: Graham
Graham has recently started with F4L Triathlon Coaching. He is keen to develop and grow as an athlete. Graham has […]
Welcome (back) Susan!
I first met Susan when I was coaching in Western Australia. She then moved back ‘over East’ but now she […]
Meet Lee
Lee has just started with F4L Triathlon Coaching… continuing his journey to IRONMAN… Why do you do Triathlon: I am […]
Meet Kim…
I actually met Kim, about four weeks before I left Australia to come back to the UK. Kim has just […]
Mark Allen – 6x IRONMAN World Champion – Podcast
In this PK Triathlon Podcast episode, Kate Charlton and Paul Jones are honoured to be joined by one of the legends of the sport […]
Podcast: Jonathon Riall (British Paratriathlon Team Head Coach)
In this PK Triathlon Podcast episode, Kate Charlton and Paul Jones are honoured to be joined by one of the most inspiring people in […]
I’ll Be Back – PK Triathlon
“How to return to full training in the most optimal way.” Paul Jones (Professional Triathlon Coach) and Kate Charlton (Chartered Physiotherapist, Strength & […]
It’s Bad But I Like It
How to keep your diet and nutrition on track when training is curtailed or limited and you are a bit […]