F4L Triathlon Coaching are hosting a series of free to attend workshops in Northumberland for Triathletes. The workshops are open to all triathletes across the region.
The workshops are:
Goal setting for Triathlon - You have done your first Triathlon now what?
"A dream becomes a goal when action is taken towards its achievement!" A workshop to empower triathletes take steps to achieve their goals.
Using Positivity to Improve your Triathlon Performance
“When your brain is positive, it performs significantly better than when it is negative, neutral or stressed.” I won't claim to have all the answers... however, this workshop will help you work through various Triathlon related scenarios which can ruin your performance on race day.
Travelling for Triathlon - Useful tips when travelling to races or camps
Travelling as a triathlete isn't always simple, it can be very stressful. Triathlon requires a lot of kit so pack with thought and care.
Workshops are all being hosted at Concordia Leisure Centre, Cramlington. Workshops run from 19:45 to 21:15. Spaces are limited so booking is essential.
To book your space on any of the workshops, click the links below.
Tuesday 22nd October 2019 - Goal Setting for Triathlon
Tuesday 19th November 2019 - Using Positivity to Improve your Triathlon Performance
Professional Coach Paul Jones is a British Triathlon Federation Level 3 Coach and a Triathlon Australia Performance Coach.
He is also an IRONMAN Certified Coach and a Level 2 Training Peaks Coach.
F4L Triathlon Coaching offers triathletes and other endurance athletes a full coaching and training service that caters to all levels of triathletes. F4L offers professional triathlon and endurance training support and the reliability triathletes require. Each athlete is an individual, every athlete has different needs. Coach Paul and F4L provide you with 15 years experience and professional coaching.
